Hi, my name is Nina. I’ve always been passionate about health and wellness and have always been curious about techniques and practices that could optimise my own health. It was when I discovered breathwork though that things really changed for me. Being aware of the breath and understanding the vital link it had to my physical and mental wellbeing was truly transformational; there is nothing else quite like it.
Using a range of functional and transformational breathing techniques I can help you go from feeling stressed and anxious, to feeling calm, energised and focused.
I am trained in multiple breathing techniques; A certified Oxygen Advantage Instructor and a Conscious Connected Breathwork Practitioner. I am also a member of the International Breathwork Foundation.
Whether you are keen to learn more about breathwork, would like to find strategies to optimise your performance or are just looking for ways to improve your mental, physical and emotional health, I’m here to give you the tools and support that you need.
I offer sessions internationally online as well as my clinic in East Sussex, along with taking part in events and workshops across the UK.
Breath Coach East Sussex and Kent – Breathwork East Sussex and Kent – Breathwork for sports performance – Breathwork to reduce anxiety – Breathwork for Long Covid – Conscious connected breathwork – Functional breathwork – Alchemy of Breath East Sussex and Kent – Oxygen Advantage instructor East Sussex and Kent
What people think of my services
The experience completely opened my eyes to the power of the breath, and breathing in a very different way to what I am used to. I found myself on a journey, with some emotional peaks and I ended in a very calm state. Throughout I felt very supported and held by Nina.LouiseTeacher
I found the breath work session both an exhilarating and healing experience. Nina immediately made me relaxed and feel like I was in a safe environment. She talked through and explained everything very clearly before and during the session. Afterwards, I felt much lighter, as if some tension had been released from my body and whatever I had been holding onto was able to shift. I would highly recommend this to anyone who feels the need for a reboot and to get their energy flowing.EJDesigner
I had a transformative breathwork session with Nina not long after my father had passed away. I was very comfortable with Nina and she held my hand figuratively and literally through the whole process, explaining everything clearly and concisely before hand and guiding me through the actual act of the breathwork and allowing the process to unfold. There is nothing I have tried that I can compare it to but the result were incredible.
I was able to get answers to underlying questions that I didn’t even know I had whilst also being able to accept the process of my fathers death more easily, I was then able to move forward more comfortably. I would say it was like intense therapy and the filtering continued for a few weeks after the session and I feel wonderful for it (I keep recommending it to all my clients )ShelleyTherapist
I would highly recommend Nina and this therapy and am looking forward to another session and seeing what comes up.
On starting the breath work session with Nina I had no idea what to expect but she guided me through and made me feel really comfortable and relaxed. The session was incredible - something I’ve never experienced before and it really awakened my mind giving me both relaxation and clarity. I am looking forward to exploring this practice with Nina as soon as possible.ClaireTeacher
Breath coach East Sussex and Kent – Breathwork East Sussex and Kent – Breathwork for sports performance – Breathwork to reduce anxiety – Breathwork for Long Covid – Conscious connected breathwork – Functional breathwork – Alchemy of Breath East Sussex and Kent – Oxygen Advantage instructor East Sussex and Kent – Nina Breathcoach – Wadhurst – Ticehurst – Robertsbridge – Tunbridge Wells – Tonbridge – Hawkurst – Hurst Green – Rye – Rotherfield – Stonegate – Uckfield